Welcome to the STT Test Library
STT has a free, confidential space to help you understand what you’ve been feeling lately. Here you’ll find standardized psychological screening measures covering areas like Anxiety, Depression, Stress, Trauma, Sleep, Wellbeing and much More.
Choose the right test that best matches your current concerns, answer the questions honestly, and submit your responses.
Don’t forget to sign up to receive your results
Remember,
taking care of your mental health is a journey, and it's okay to seek help along the way.
#MentalHealthMatters
Don't Suffer in Silence, STT Cares
Anxiety
Persistent worry, overthinking, and feeling “on edge” can be exhausting. Therapy helps you understand anxiety patterns, build calmer thinking habits, and feel more in control day to day
Bipolar Disorder
Bipolar Disorder can show up differently for different people. The most common patterns involve
Bipolar disorder is a mental health condition that causes big shifts in mood, energy, and activity levels.
A person may have periods of feeling very low and hopeless (depression) and other periods of feeling unusually “high,” wired, or overly confident (mania/hypomania).
These changes can affect sleep, decision-making, relationships, and daily functioning, and it’s treatable with the right support
What if I’m not sure it’s bipolar?
Bipolar care works best with structure, skill-building, and relapse prevention
Depression
Depression can drain motivation, energy, and hope. Support focuses on lifting mood, rebuilding routine, and addressing the thoughts and experiences that keep you stuck
Stress & Overwhelm
When life feels like too much, stress shows up mentally and physically. STT helps you build coping strategies, boundaries, and healthier ways to manage pressure.
OCD
If you’re experiencing both anxious distress and depressive symptoms, we provide structured, evidence-informed support to reduce worry, improve mood, and restore daily functioning through skills-based interventions and emotional processing.
Personality Assessment
Our personality assessment service provides a detailed psychological profile using validated measures and professional interpretation. It may support concerns related to mood, stress, relationships, work performance, and emotional regulation, and includes a clear written report with guidance and next-step recommendations
Personality Test
Explore your personality style with the popular 16Personalities® questionnaire. This free, quick self-report test offers an easy-to-read profile of your preferences (how you think, relate, decide, and organize), plus strengths, blind spots, and growth tips. It’s a great starting point for self-awareness, reflection, and goal-setting
Addiction Test
Social Anxiety
If social situations feel intimidating or you fear judgment, you’re not alone. We work on confidence, self-critical thoughts, and practical skills so you can show up without constant dread.
Research Studies You Can Join
See what research is live right now at STT and join a study that fits you. You’ll find clear details on what to expect, how long it takes, and how your data is protected.
The Quiet Ones We Remember
We honor those in our community who fought battles in silence. This tribute is about awareness, compassion, and breaking the “I’ll deal with it alone” cycle. Let it be a call to notice, to listen, and to show up for each other before it’s too late.
Solution Thru Talk supports mental wellbeing through therapy, research, and community work. Compassionate care, backed by evidence, made for real life.
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